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Urbandale

7725 Douglas Ave, Urbandale, IA 50322
Phone
(515) 446-8389
Email: casey@impacthpgolf.com

Altoona

8700 NE 46th Ave, Altoona, IA 50009
Phone
(515) 446-8389
Email: casey@impacthpgolf.com

Physical Therapy in Urbandale

Helping Golfers Train Smarter, Feel Better & Hit It Farther!

Golf Specific Training & Physical Therapy for Longevity & Performance

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5-Star Google Rating

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Facebook 5-Star Rating

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Over 30 5-Star Reviews

With more than 30 five-star ratings, we are very humbled by the many positive feedback from our community. Thank you for the support!

Top-Rated Golf Therapy & Performance Training for Peak Play in Urbandale

At IMPACT Health & Performance, we help golfers move better, play stronger, and extend their longevity in the game. Through expert-driven physical therapy and golf-specific training, we optimize movement, prevent injury, and enhance performance—so you can train smarter, feel better, and hit farther. Whether recovering from an injury or refining your swing mechanics, our personalized approach ensures you stay at your best on and off the course.

Blending science, precision, and passion for golf, we provide results-driven care in a supportive environment. Our licensed physical therapists use advanced techniques like dry needling, manual therapy, and movement assessments to keep you pain-free and performing at your peak. At IMPACT Health & Performance, we’re committed to helping you unlock your full potential and enjoy the game for years to come.

Our Proven 4-Phase Recovery Program

In pain and unsure where to turn? Our physical therapy experts offer one-on-one care to find the root cause and get you back to playing your best golf.
Staying motivated after pain relief can be tough—we help you regain mobility, flexibility, and strength to stay injury-free and keep your golf game strong.
Pain holding back your swing? Our physical therapy experts deliver one-on-one care to find the root cause and build a plan that gets you back on the course.

Worried about re-injury? Our physical therapists help you build strength, improve mobility, and optimize your performance—so you can play stronger, longer, and with confidence.

Staff

Dr. Casey Negrete

PT, DPT
Owner & Physical Therapist

Success Stories & Testimonials

Treatments

Golf Performance

Are you tired of watching your golf ball slice into the rough? Frustrated by inconsistent swings that leave you scrambling to save par?

Golf Rehab

At Impact Health and Performance, we specialize in golf rehab for passionate golfers who want to feel better, move better, and play longer.

Golf Performance

Are you a golfer looking to recover from an injury, prevent future issues, or simply take your game to the next level?

Golf Physical Therapy

If golf pain is keeping you from playing at your best, you’re not alone. At Impact Health and Performance, we specialize...

Play Stronger, Recover Smarter: Golf-Specific Therapy & Performance in Urbandale

At IMPACT Health & Performance, we take a personalized, golf-specific approach to rehab and performance. No two golfers move the same, so we tailor our care to optimize movement, prevent injury, and enhance performance. With a deep understanding of the golf swing, we diagnose and address issues with precision, helping golfers return to the course stronger and more resilient.

Pain and injury shouldn’t keep you from the game you love. Our strategic recovery process not only gets you back on the course but also improves long-term performance and longevity. At IMPACT, you’re training in a space built for golfers, with experts who understand what it takes to excel.

Frequently Asked Questions

What should I expect during physical therapy sessions?

Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.

Do I need a referral from my doctor before attending Physical Therapy?

In Iowa, physical therapists have been authorized to evaluate and treat patients without a physician’s referral since July 1, 1988. This means that individuals in Ankeny and Urbandale, Iowa, can directly access physical therapy services without first obtaining a referral from a physician.

What do I need to wear or bring with me?

You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.

Is there anything I can do before my appointment to prepare?

Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.